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The Quick African Guide to Eating Healthy When You have Diabetes
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Introductions and What to Expect
What is Diabetes?
Everyday Actions you should adopt
How to Make Balanced and Nutritious African-Inspired Meals
Tips for Incorporating African Superfoods for Blood Sugar Control
Incorporating African Foods into Your Diabetes Meal Plan
Introductions and What to Expect
Preview
What is Diabetes?
Everyday Actions you should adopt
How to Make Balanced and Nutritious African-Inspired Meals
Tips for Incorporating African Superfoods for Blood Sugar Control
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