THIS COURSE WILL HELP YOU:
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Discover the nutritional power of Zimbabwean foods
Explore the benefits of traditional favorites like sadza, tsunga, nyevhe, baobab and other indigenous superfoods
Master practical skills for healthy eating
Learn how to balance meals, control portions, adapt recipes and read food labels with confidence
Develop personalized strategies for success
Set realistic goals, create action plans and create a sustainable foundation for long term health
Stay Strong with Community Support
You will connect with fellow participants, share experiences and build a network of encouragement
Create an eating plan that you can afford, can access and LOVE!
Nourish from within with the heritage foods that make you uniquely you.
LEARN HOW TO:
Include sadza nemuriwo and other personal favorite foods into a meal plan that promotes good health.
Make informed food choices that support your management of diabetes
Plan and prepare delicious blood sugar controlling meals using Zimbabwean staples
Navigate the challenges of healthy eating with resilience and suppor
Embrace your cultural heritage while thriving with diabetes
Manage your blood sugars with a Zimbabwean Diet
Join our action focussed 4 week class and transform your health.
Enroll today and get the following limited time resources FREE:
Food Diary Review ( a $250 value)
A dedicated Maitano coach will review your digital food diary and provide personalized guidance on creating plates that optimize blood sugar control. It's literally having a dietitian there with you to guide you into making choices that manage blood sugars.
3-Month Access to Our Exclusive Digital Meal Planner ($150 value)
Plan your meals, add your recipes, get inspired with our meal plans filled with some of Zimbabwes favorite foods and influences from the globe.
Your Investment
$197
Registered Dietitian Led Classes
Actionable tips that work
Personalized feedback in your private food diary
Email access to dietitian and health coach
Private chat on WhatsApp with daily inspiration