Demystify the biological
changes happening within your
body
Explore African foods for
hormonal support
Create culturally inclusive
heritage foods that manage
symptoms
Connect with other African
women on a similar journey
Knowledge, confidence, and
practical tools to navigate
menopause with grace
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized.Thank you!!
John Smith
This is an amazing course!. Very well thought out Course offering lots of value. Thanks!
Emma Wells
This website uses cookies. Using this website means you are ok with this but you can learn more about our cookie policy and how to manage your cookie choices here