How It Works
Managing a chronic disease like diabetes or high blood pressure can be challenging, but you don't have to do it alone. Our program connects you with experienced dietitians, doctors and lifestyle medicine coaches who can provide personalized guidance and support every step of the way. Here's how it works:
Tell Us About You
Fill out an online questionnaire that includes information about your medical history, current diet, lifestyle habits, and any specific challenges you face in managing your health.
Share your goals: What do you hope to achieve by working with Team Maitano? Whether it's improving your blood sugar control, managing blood pressure, losing weight, increasing your energy levels, or simply feeling more confident in managing your health, we willl help you set realistic and achievable goals.
Meet with Your Coach
Personalized matching: Based on your needs and preferences, we will match you with a qualified health professional
One-on-one sessions: Connect with your coach through regular virtual consultations (video calls or phone calls) at your convenience. These sessions provide a dedicated space for you to discuss your progress, address challenges, and receive personalized advice and support.
Ongoing communication: Between sessions, stay connected with your coach through your virtual food and lifestyle journal that allows you to take and share pictures for feedback from your coach. You can also messaging him/her for quick questions, recipe ideas, or motivation.
Receive ongoing support
Develop a personalized plan: Your coach will work with you to create a tailored plan that fits your lifestyle, preferences, and cultural background. Depending on the program you join, this may include dietary recommendations, strategies for managing blood sugar levels, and advice on incorporating physical activity and stress management techniques into your routine.
Learn practical skills: Gain valuable knowledge and skills to make sustainable changes. This may include exercise ideas, techniques for better sleep, recipe modifications, label reading guidance, and meal planning strategies.
Track your progress and celebrate success: Monitor your progress towards your goals with your coach's support. Celebrate your achievements and stay motivated throughout your journey.
Our team of healthcare professionals is dedicated to empowering you to take control of your health and live a fulfilling life. We are with you every step of the way, providing the guidance and support you need to succeed.
Ready to take control of your health and well-being?
To connect with a healthcare professional and start building healthy habits, complete the form below and include:
A brief description of your health goals. What are you hoping to achieve by consulting us at Maitano. Tell us your preferred method of communication (online consultations, or phone calls)
At Maitano, we believe that everyone deserves access to personalized health guidance that celebrate who they are. Don't hesitate to reach out – we are here to help you thrive! Send us a message today and let's start your journey to a healthier, happier you!
