Welcome to Maitano
We are Africa's most trusted health and wellness company, dedicated to helping you embrace healthier lifestyles to prevent, manage, and when possible reverse noncommunicable/chronic conditions like diabetes and hypertension, through culturally inclusive nutrition and lifestyle practices.
At Maitano, we believe that true health is deeply rooted in our heritage. We celebrate the wisdom of traditional African practices, welcome the science of modern medicine, and lean on the power of cultural foos to nourish and heal. Our approach is not just about the absence of disease. It's about cultivating a life filled with energy, joy and vitality.
Expert-led Coaching
1:1 consultation, enriching group classes or engaging self-paced courses, no matter your path, we will help you create a sustainable lifestyle path that honors your heritage and optimizes your health.
Learn At Your Own Pace
Access hours of amazing, in-depth courses, including step-by-step guides, African heritage meal plans and exercise suggestions from any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Awesome Community
Join our community and connect with students from around the world who are just like you. Learn and share with the every growing community.
What sets us apart?
Culturally Inclusive
We honor the diversity of African cultures, recognizing that one size does not fit all, Our programs and services are personalized for your unique preferences and needs.
Holistic
Sometimes it's not the diet. Lifestyle matters so we incoporate the latest evidence in mind, body and soul to heal your whole self.
Expert Led. Tech Enabled
Our virtual platform allows you to receive personalized feedback from a professional with expertise in cultural health and nutrition, including between session guidance on your food and lifestyle habits recorded in your digital diary. ,
Convenient
Learn where you are and when you can from the conveneince of your phone or other data enabled device.
Work directly with an expert on a 1:1 basis
Collaborate with an expert who understands your individual journey. Our 1:1 virtual sessions provide a supportive space to experience your health concerns, develop personalized strategies and achieve lasting wellbeing.
Join a group with people working to improve their health
Experience the power of collective learning. Our group sessions connect you with others who share similar aspirations, fostering encouraging and accountability as you work towards a healthier lifestyle.
Learn at your pace, when you want to.
Empower yourself with knowledge and achieve lasting well being. Learn at your own speed with our evidence based courses and nourish your body with delicious culturally inspired recipes and meal plans.
Join our community and discover the wisdom within.
Sign up for our newsletter.
I have read and agree to the terms & conditions.
